Flow

I am a worrier. I worry about stuff that has happened. I worry about stuff that will happen. But more dangerously, I worry about things that might happen. Even ones I cannot predict.

When I am engaged with a task that requires concentration or physical exertion, then the worrying stops since I am concentrating on the short term outcomes.

My wife is much less of a worrier than I, and just lives. How can I achieve that?

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